Working through your troubles provides the path for self-esteem, self-discovery, and a fulfilling life that feels — alive.

My practice specializes in working with other men because quite frankly — I've been there. This is not easy, and I know finding the right help and psychoeducational information is essential.

I help clients find their footing, figure out what's been weighing on them, and equip them with real coping skills that make a difference.

Many clients I work with were raised in dysfunctional families or had cold, critical, or emotionally immature caregivers. With highly empathetic interventions found in cognitive behavioral therapy and internal family systems — you can learn to manage symptoms and start to develop a new relationship with yourself.

Many describe a sense of relief and hope — finally seeing themselves and the origins of their struggles more clearly.