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Resources

Below you'll find some helpful resources to guide your journey. 

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Books 

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No bad parts, Richard Schwartz PhD

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Hunt, Gather, Parent, Michaeleen Doucleff ​PhD

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The Courage to be Disliked, Fumitake Koga

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When Pleasing You is Killing me, Les Carter PhD

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@SurvivingNarcissism on Youtube Channel, Les Carter PhD

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Lost in the Shuffle, Robert Stubby 

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Feeling Great, David Burns PhD

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ADD Friendly Ways to Organize Your Life, Judith Kolberg and Kathleen Nadeau PhD​

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On Becoming a Person, Carl Rogers 

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