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Below you'll find some helpful resources to guide your journey. 


No bad parts, Richard Schwartz PhD

Hunt, Gather, Parent, Michaeleen Doucleff ​PhD

The Courage to be Disliked, Fumitake Koga

When Pleasing You is Killing me, Les Carter PhD

@SurvivingNarcissism on Youtube Channel, Les Carter PhD

Lost in the Shuffle, Robert Stubby 

Feeling Great, David Burns PhD

ADD Friendly Ways to Organize Your Life, Judith Kolberg and Kathleen Nadeau PhD

On Becoming a Person, Carl Rogers 

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